Playlista
9 listopada 2023
Your Hormones in Balance
11 marca 2020
Fitness That Works
A lack of exercise is the fourth most common cause of death worldwide. Sean Foy shares with Dr. Nerida how everyone can get exercise into their day.
27 lutego 2020
Pre-Diabetes Prevention
Prediabetes may not have symptoms, but it can be costly to anyone’s health. In this episode, Dr. Nerida shares how anyone can undo this condition.
19 lutego 2020
Kidney Disease & Diet
Kidneys are essential, yet when function is impaired there are often no symptoms. Dr. Nerida shares how to care for this organ before it’s too late.
12 lutego 2020
Keys To Optimal Health
Our environment often works against our health, through fast-food and sedentary living. Fortunately, Dr. Nerida shares keys for optimizing our health.
29 stycznia 2020
Poor Sleep
Insomnia is a nightmare that many are too familiar with. However, it doesn’t have to be part of your life. Dr. Nerida discusses how we can prevent it.
22 stycznia 2020
Good Sleep
Everyone understands the need for sleep, but few understand the many intricacies that make for a good amount and quality of this vital “activity”.
16 stycznia 2020
Healthy Schools
Do schools contribute to childhood obesity? Dr. Nerida hears from author Chris Lineberry about the impact our schools are having on kids today.
6 grudnia 2019
Difficult Childhood Experiences
Difficult childhood experiences can create a lifetime of problems. However, it doesn’t have to be that way as Dr. Nerida shows how anyone can change course.
22 listopada 2019
Living with Pain
Many people live with pain, despite a hefty regimen of medications. Dr. Nerida explores the idea that pain management might just mean more lifestyle changes.
15 listopada 2019
Chronic Pain
Living with chronic pain is challenging, but there are options aside from medication to alleviate the pain and give patients hope and purpose.
8 listopada 2019
Strong Bones, Powerful Muscles
It seems expected that our bones become more brittle as we age. However, we can slow that process and maybe even reverse it, as Dr. Nerida shares.
25 października 2019
Type 1 Diabetes
Type 1 diabetes is a disorder characterized by fluctuating glucose levels and insulin injections. As Dr. Nerida explains, lifestyle can be a major factor.
17 października 2019
Sexual Health & Heart Disease
Heart disease is a known culprit against longevity, but many don’t realize the affect it has on sexual health too, as Dr. Nerida discusses in this episode.
11 października 2019
Sex Addiction
Dr. Nerida discusses sexual addiction, a vice that affects men and women of all ages and may take an expert’s help to break free from it.
3 października 2019
Adult Disease In The Womb
Many already know that diet affects a newborn, but studies now show that both a mother and father can pass on lifestyle habits and behaviors.
27 września 2018
HEALTH OF A COMMUNITY
In many countries around the world, one in three children are either overweight or obese. Overweight teens are becoming less inclined make any effort to lose weight, and parents less likely to address the problem. Learn how one passionate physician is improving the health of her community.
24 maja 2018
Fast Food Genocide
17 maja 2018
ReStore Memory
10 maja 2018
Myths of a Vegetarian Diet
Vegetarians were once a rare breed, but more and more people are adopting a plant-based diet. The transition from omnivore to herbivore needs to be well planned, to avoid deficiencies. And which nutrients need special attention? Don't miss it!
3 maja 2018
Self Image
26 kwietnia 2018
PreDiabetes Gone!
12 kwietnia 2018
Health of a Nation
29 marca 2018
Obesity 101
22 marca 2018
Your Doctor, Your Coach
8 marca 2018
Marketing Health & Wellness
1 marca 2018
Media & The Mind
22 lutego 2018
Truth Therapy
8 lutego 2018
Building a Better Life
1 lutego 2018
Building Better Habits
25 stycznia 2018
Building a Better Brain
18 stycznia 2018
Journey to Freedom
14 grudnia 2017
Understanding Psychotherapy
7 grudnia 2017
Attention Deficit Disorder
30 listopada 2017
Music & The Mind
9 listopada 2017
Good Stress, Bad Stress
2 listopada 2017
Character Traits
26 października 2017
Strokes & Neuroplasticity
19 października 2017
Educational Principles
5 października 2017
Learning Difficulties
28 września 2017
Organize Your Mind
21 września 2017
Fitness
14 września 2017
Herbicide in Food
13 września 2017
Labeling of Food
12 września 2017
Digestion & Food
11 września 2017
Cognition & Food
2 czerwca 2017
Cheese Trap
12 maja 2017
Food & Society
5 maja 2017
Climate Change
28 kwietnia 2017
Colon Cancer
21 kwietnia 2017
Hot Flashes & More
7 kwietnia 2017
Acne & Psoriasis
31 marca 2017
Gallbladder
23 marca 2017
Discovery of HIV
10 marca 2017
Chef in Medicine
3 marca 2017
Gut Brain Connection
24 lutego 2017
Protein Myth
10 lutego 2017
Weight Down
3 lutego 2017
Heart Failure
27 stycznia 2017
Health Flip
20 stycznia 2017
Cardiac Rehab
3 stycznia 2017
Vegetarianism Isn't Boring
What’s more varied - a vegetarian or a non-vegetarian diet?
3 stycznia 2017
Sweet potato roots
9 grudnia 2016
Reaching Your Exercise Goal
What’s your exercise goal? For example, if it's to build a 6-pack we would be thinking about weights and resistance training. If it's to lose fat, then we want to add some cardio. Discover how to reach your exercise goal.
5 grudnia 2016
GHFG_2016_0611_PreventiveFootHealth_News
5 grudnia 2016
GHFG_2016_0612_Reaching Your Exercise Goal_News
5 grudnia 2016
GHFG_2016_0612_Reaching Your Exercise Goal_SS
5 grudnia 2016
GHFG_2016_0612_Reaching Your Exercise Goal_CookingV2
2 grudnia 2016
Preventive Foot Health
